Classic movements such as a range of different types of box jumps can be used, but the plyo box can also be used for a range of different purposes. This includes handstand progression and drills, as an element in obstacle courses, and also as assistance for scaling pull-ups (jumping pullups). With the three different heights (20, 24 and 30 inches), this plyo box ensures that any session using this equipment will be able to be catered to the individual’s needs.



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